Dr. Mark » Recent Activity

Dr. Mark's Activity

Bellevue

Male

62 Posts

Dr. Mark blogged about TIDBITS: Find Your Inner Calm on Dr. Mark's Blog.

Dr. Mark blogged about Top 9 Ways to Restoring Your Appetite Regulation on Dr. Mark's Blog.

Dr. Mark blogged about The Continued Drug Effects of Food: The Yin and Yang of the Opioid and Dopamine System on Dr. Mark's Blog.

Dr. Mark blogged about Food: The New Cheap Drug on Dr. Mark's Blog.

Dr. Mark blogged about Obesity Not a Simple Problem: Are You Really Hardwired to Eat That Brownie? on Dr. Mark's Blog.

Dr. Mark blogged about Sugar Reality Part Two: How to Decrease Your Intake on Dr. Mark's Blog.

Dr. Mark blogged about Sugar Reality on Dr. Mark's Blog.

Dr. Mark blogged about Breast Cancer: Reducing Your Risk Through Diet and Exercise on Dr. Mark's Blog.

Dr. Mark blogged about Outsmarting That Booze So You Can Lose - Do not let alcohol sabotage weight loss efforts. on Dr. Mark's Blog.

Dr. Mark blogged about Alcohol and Weight Loss - Why you have to put down the booze if you want to lose. on Dr. Mark's Blog.

Dr. Mark blogged about Should You Eat Before Your Workout? - The answer is up to the individual. on Dr. Mark's Blog.

Dr. Mark blogged about A Lesson in Fat Loss - Workouts are all about expending calories. on Dr. Mark's Blog.

Dr. Mark blogged about Can Sleep Help You Lose Weight? - Proper rest important part of dieting on Dr. Mark's Blog.

Dr. Mark blogged about Study Examines Overweight Mothers - Findings give more reason to make certain future moms are healthy. on Dr. Mark's Blog.

Dr. Mark blogged about Depression and Weight Gain - Elevated cholesterol and blood pressure among risks on Dr. Mark's Blog.

Dr. Mark commented on Dr. Mark's blog post about re: Flax Seed Oil versus Fish Oil.

Dr. Mark blogged about Dining Out the Right Way - Take the focus off the food and put it on your friends on Dr. Mark's Blog.

Dr. Mark blogged about Part 3: Exercise and Fat Loss - Can you spot reduce fat off your body? on Dr. Mark's Blog.

Dr. Mark blogged about Exercise and Fat Loss: Part 2 - Can you weight train and not bulk up? on Dr. Mark's Blog.

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